- February 12, 2020
- leadership
- February 12, 2020
- leadership
- January 31, 2020
- leadership
You’re here. You may not be where you hoped you would be. Perhaps things aren’t going as well as you’d planned. Maybe you never got started. But what are you going to do about it, today?
Yesterday doesn’t matter. Neither do the thousand before it. The only thing that matters is the answer to this question: “What am I going to do about it, today?”
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By Adam Bowen
- 16 May 2019
Turn up the volume! Champions just don’t get their head right moments before success, it is firmly fixed long before they enter the game.
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- 14 May 2019
Words are power. The way we haphazardly speak about things that are important to us can ultimately cut us down. We need to take extra care about how we speak about ourselves and things that are dear ...
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- 14 May 2019
A big focus of our session was mindfulness. This drew many parallels to my recent focus on self-awareness. But, Bhante J said something that really put into words a concept I have been trying to get ...
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- 12 May 2019
Today I had the privilege to attend my first meditation retreat. I had no idea what to expect. I certainly did not expect to be called out as a Crossfitter by the Buddhist monk leading our sessions ...
